One fat geek's SUCCESSFUL attempt to regenerate into a not-so-fat geek by watching the entirety of Doctor Who while walking on a treadmill

Ouch

The Time Treadmill
Ron Miles
Feb 05 2018
Ouch

My arm is still bothering me today, so I went to Urgent Care. The doctor took x-rays and says I have cervical radiculopathy. He gave me a prescription for muscle relaxers and anti-inflammatories. I am taking the day off from the treadmill today, and probably tomorrow. Possibly longer. We will see how the week proceeds. The Sixth Doctor will have to wait.

STATS:

Doctor(s): Second, Sixth
Companion(s): Jamie, Peri
Episode(s): The Two Doctors - Part 3
Steps Walked: 7,518 today, 2,286,692 total
Distance Walked: 4.11 miles today, 1,179.02 miles total
Weight: 245.40 lbs (five day moving average), net change -61.90 lbs

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Progress

Currently Watching:

( Story )

 of episodes viewed
%
 
 
 
of stories viewed
%
 
 
 
Total Steps Taken:
Total Distance Walked:
miles
Weight Progress:
 
Blue Line: 5-Day Moving Avg
Yellow Line: Daily Weight

Archives

Latest Posts

Ah! Ventilation shafts. That takes me back. Or even forwards.
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Recent Comments

Ron Miles said:
Thanks to the hive-mind of the internet, I found it! The book is The Bad Times of Irma Baumlin (a.k.a. Irma's Big Lie).
In: You Saddle the Rat and I'll Jump On
Lynn said:
I googled the phrase mentioned here about Matthew, Mark, Luke, and John you saddle a rat and I’ll get on’ recalling over the years how when I read that same book, I was able to remember the order of t
In: You Saddle the Rat and I'll Jump On
Your Pal Rik (namer of posts) said:
Bless you, Ron. You're too kind. Tanith Lee is much missed.
In: Positively Hoskin-esque
Your Pal Rik (namer of posts) said:
Or just turn down the contrast until everything's grey? (This may possibly be a comment only understood by people with a certain vintage of television. Do TVs even have adjustable contrast anymore?
In: Dead and Gan
Ron Miles said:
Good point. Perhaps, after I finish Blake's 7 and Sapphire & Steele, I should start a grand re-watch and dig back into the b&w era.
In: Dead and Gan
Your Pal Rik (namer of posts) said:
Regards the first year weight loss, could the science be that early Doctor Who was more conducive to weight loss than when it went color??? Could color TV be the problem?
In: Dead and Gan
Justin said:
Oh boy am I excited to hear your thoughts on Blake’s 7 - and share your journey down that road. And Sapphire and Steel is a huuuuge favourite of mine! Needless to say, I am glad to have compelling rea
In: Marsha, Marsha, Marsha!
Michael Mulligan said:
My face hurts from smiling.
In: Build a warehouse on a moon, it's never going to be perfect
Michael Montoure said:
Don't forget Tom Baker's fourth-wall break. "Even the sonic screwdriver's not going to get me out of this one!"
In: This regeneration, it's a bit of a clerical error anyway
Ron Miles said:
Yeah, I live for days like that. Or, as the Ninth Doctor once said, "Oh, come on. Give me a day like this. Give me this one. "
In: Don't Talk to the Clown