If You Can't Say Something Nice The Time Treadmill Ron Miles Alistair GryffenDarius PikeJorjie TurnerK9K9 Mark 2Starkey Jan 12 2019 As noted philosopher (and bunny rabbit) Thumper once said, "If you can't say something nice, don't say nuthin' at all." So I'll get on with that. Sirens of Ceres (TARDIS Data Core recap) Fear Itself (TARDIS Data Core recap) STATS: Companion(s): K9, Starkey, Jorjie Turner, Darius Pike, Alistair Gryffen Episode(s): Sirens of Ceres / Fear Itself Steps Walked: 7,163 today, 4,260,972 total Distance Walked: 3.43 miles today, 2,230.12 miles total Push-ups Completed: 100 today, 9,800 total Sit-ups Completed: 0 today, 3,265 total Weight: 264.36 lbs (five day moving average), net change -42.94 lbs < Previous Post I Can't Even Be Bothered Next Post I ain't afraid of no ghost